Bikini Boot Camp Series

Did you know that sculpting your shoulders makes your waist look smaller? Or that just 1lb of muscle will burn 50 calories a day at rest? Turning just 6lbs of your fat into muscle and you will burn 300 calories just surfing facebook all day. That's an ice cream sandwich,girl. 

I lost almost 70 lbs a few years ago, the gym is way too boring and I seem to have a medical disorder that makes me constantly want to shake my ass. We're going to perk up the ladies, lift your booty, and get that chicken cutlet to stop swinging from your arms. It's not about the bikini, it's about confidence... and trust me, nothing looks better on a woman than confidence! 

Classes are $10 via OnStage Dance Company
Check out their class package deals, I'm there all summer :)
Every Tuesday night at 7:15pm

Make them eat it!