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55+ Exercise Classes - Yoga for Strength and Balance

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 167 Holland St Somerville MA 02144  See map

Yoga for Balance and Strength is a safe and comfortable way to enjoy the benefits of yoga exercises.  Yoga poses bring mobility to the spine and other joints in the body in a safe and gentle way.  The result: a more relaxed, more flexible body and rejuvenated mind.  Great for all who need balance!

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