Attention wellness seekers: this group is facilitated by Mindful Wellness Teacher and Health Coach Paul E. Lee to help you find more mind/body strength, resilience and health utilizing mindfulness techniques, holistic stress management, positive psychology, healing art and sonic healing.
Monday, Nov. 12 & Monday, Nov. 19, 2012, 7pm – 9pm
Iyo Café, 237 Elm St., Davis Sq., Somerville
The first class Meetup will be in the back room of IYO Cafe.
$8 donation is requested.
Please bring a pen and notebook. I'll provide folders for handouts.