Benefit Workout for local non-profit animal rescue organization Kitty Connection

Get a workout while contributing to a great cause!

There is no fee, it's just a minimum of a $10 donation at the door which will
be donated in its entirety to Kitty Connection.



The exercises are all a mix of strength and conditioning and it's a full body
workout so lots of squats, push ups, rowing and some fun exercises like ropes
and medicine balls. We scale everything up or down based on people's current
fitness and the goal is to get a great workout and have some fun and still feel
great.

For more information about Kitty Connection please check out our website!