So you want to cook more healthy, vegan meals-but where to begin? This introductory vegan class covers the fundamental aspects of plant-based cooking, from superfoods to stocking you kitchen pantry. We’ll explore the typical American diet and how it negatively affects your body. We'll focus on how a vegan diet of grains, legumes, nuts, and whole fruits and vegetables can make you healthy...
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Share something with your neighbors.What's on your mind?What's on your mind?Make an announcement, speak your mind, or sell somethingPost something