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Join us!! Veganizing Your Life: Basics of Vegan Cooking

Sept 26 starting at 6:30.

So you want to cook more healthy, vegan meals-but where to begin? This introductory vegan class covers the fundamental aspects of plant-based cooking, from superfoods to stocking you kitchen pantry. We’ll explore the typical American diet and how it negatively affects your body. We'll focus on how a vegan diet of grains, legumes, nuts, and whole fruits and vegetables can make you healthy...

http://herbalacademyofne.com/boston-herbal-workshops-fall-winter-2013/

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