We, Lauren and Jason, are the owners of Achieve Fitness - a new fitness facility in Union Square. We opened Achieve, because we felt that the traditional gym model wasn't putting members in the best position to succeed or reach their fitness goals. We wanted to completely redefine your gym experience and bring the very best in instruction, equipment, and people that care about your success. To accomplish this we decided that a membership needed to include weekly training sessions with a coach in order to provide motivation and accountability. Our members also receive an individualized workout program (that changes every 4-6 weeks to prevent plateaus) to do on their own and a coach is always present to assist if there are any questions. Members also receive unlimited access to our high-energy group coaching classes.
This will be our public forum and we hope to bring you high quality information every week to help you reach your full potential. Please ask any and all questions and we'll make sure we answer each and every one either in the comments section or in an entire blog post if needed. For more information, please visit www.achievefitnessboston.com.
Our next post will provide you insight on goal setting as well as action steps to take to reach those goals.
The Achieve Fitness Team