Invite a friend
Chair Yoga is a safe and comfortable way to enjoy the benefits of yoga exercises. The poses and breathing are done while sitting in a chair! There is no fear of injury or strain! Yoga poses bring mobility to the spine and other joints in the body in a safe and gentle way. The result: a more relaxed, more flexible body and rejuvenated mind.
|Where||9 New Washington St, Somerville, MA 02143|
|Next on||This event is over.|
|Time||9:30 am–10:30 am|
|Who to bring||Everyone, Seniors|
|Phone||617-625-6600 ext. 2300|
|Price||$5.00 per class|