BEGIN:VCALENDAR
PRODID;X-RICAL-TZSOURCE=TZINFO:-//com.denhaven2/NONSGML ri_cal gem//EN
CALSCALE:GREGORIAN
VERSION:2.0
BEGIN:VEVENT
DESCRIPTION:This class is open to students of ALL abilities and fitness l
 evels but special focus will be given to beginners wishing to learn the 
 fundamentals of parkour\, get a great workout\, and have fun!\nStudents 
 will train to develop strength\, speed\, endurance\, precision\, spatial
  awareness\, dynamism\, and creativity\, in order to be as fluid\, funct
 ional and liberated as possible in physical movement and to overcome phy
 sical obstacles. Students will also start to develop a way of thinking b
 ased on rigorous self-discipline\, autonomous action and self-will that 
 allows them to overcome mental obstacles related to their movements.Clas
 ses will include extensive and dynamic warm-up exercises\, instruction i
 n the basic movements of parkour\, and a number of strengthening and con
 ditioning exercises to ensure the long-term practice of the sport.\nAll 
 classes will be taught by ADAPT-certified instructors.\nClasses will mee
 t every Friday from Jan 11 - March 22 (no classes on public school holid
 ays/vacations).\nClick&nbsp\;HERE&nbsp\;to register for the classes (MAN
 DATORY).\n&nbsp\;\nFor additional information or questions contact&nbsp\
 ;blake@parkourgenerations.com.
URL:http://somerville.patch.com/events/adult-indoor-parkour-classes
SUMMARY:Adult Indoor Parkour Classes
LOCATION:Somerville Schools Parent Information Center: 42 Prescott St\, S
 omerville\, MA
END:VEVENT
END:VCALENDAR