Somerville Council on Aging presents Fit-4-Life LBT this January!

Are you looking to incorporate healthy fitness and nutrition habits into your life?

Our Fit-4-Life Program is launching a new group just for Lesbian, Female Bi-sexual and Female Transgender who are 55 years and older and live in Somerville

Teaming up with Jean Mayer USDA Human Nutrition Research Center on Aging at Tufts University and the Bisexual Resource Center our goal is to reduce the significant and prevalent burden of age-associated chronic disease and provide support for healthier aging.  Classes meet Wednesdays and Fridays at the Holland Street Center.  They include a fitness and nutritional component.  Contact Lisa for more info at 617-625-6600 ext. 2316 or lheyison@somervillema.gov

Funding through a grant from the Somerville Health Foundation.